Step Into The Sparkle | A Workshop To Reconnect With Your Vital Energy

25/11/2026 - From 19h30 to 21h30 - Members Only
Registration mandatory

Do you often end the day feeling mentally exhausted, even though you've accomplished so much?

In this interactive workshop, Chinese medicine practitioner Annelies Espeel shares practical tools to help you reconnect with your vital energy, the foundation of resilience, clarity and wellbeing.

Drawing on more than 20 years of clinical experience and years of study in China, Annelies translates the wisdom of Traditional Chinese Medicine into simple, science-informed habits you can immediately integrate into your busy life.

During this workshop you will:

• Discover what vital energy is and why it influences every aspect of your wellbeing.
• Learn practical techniques to reduce stress and restore mental clarity.
• Experience easy breathing, movement and awareness exercises that you can use anywhere.
• Leave with simple daily habits to feel more balanced, focused and energised.

This is not a lecture, but an engaging and practical experience. Whether you feel overwhelmed, are navigating a demanding career, or simply want to feel more like yourself again, you'll leave with tools you can start using the very same day.

- live the now, be aware and sparkle -

Please login to register